11 Health Benefits of Bakuchiol on Your Skincare Regimen

Retinol. Have you heard of it? What were we thinking? Of course you’ve had! Unless you’ve lived under a rock these past few decades, it would be impossible for you to have not heard about this skincare ingredient.

Retinol is widely used as one of the main ingredients when it comes to topical skincare products, especially those used for acne treatment, thanks to its antimicrobial and anti-inflammatory properties.

In fact, it is even recommended by both the American Academy of Dermatology and the European Dermatology Forum to be used for the treatment of acne vulgaris and to maintain its clearance.

Aside from that, it is also widely used in order to prevent and treat signs of the premature aging of the skin like wrinkles, fine lines, and loss of elasticity.

It has been proven effective, and that’s great. However, the downside is that it has also been proven to cause side effects like skin Irritation, scaling, and more.

So, how can we choose between scaling and wrinkles? Redness and acne? The answer is, we can’t! Is there another ingredient out there that is just as good as retinol that doesn’t come with these irksome side effects?

The answer? Yes. There is. And it’s Bakuchiol.


Bakuchiol. It is an ingredient that comes from the plant, Psoralea corylifolia, more commonly known as “babchi”. According to the Pharmacognosy Review, this plant has been used for hundreds of years in ancient healing traditions such as Ayurvedic and Traditional Chinese Medicine.

But they did not have the technology and resources that we have now back then. Hence, in this article, allow us to share with you the different health benefits of bakuchiol in your skincare regimen as backed by science. Let’s get started!

Bakuchiol’s 11 Skincare Benefits—As Backed by Science!

Here are 11 reasons to add bakuchiol products to your skin care routine:

1.   Bakuchiol will turn back time and renew the firmness and elasticity of your skin.

Let us first talk about sagging skin. This is caused by the skin’s lack of firmness and elasticity. It makes us look older than our actual age, and besides, who wants droopy cheeks?

No one does. This is the main reason why products and treatments like Botox injections are ever so popular because a lot of us want the power to turn back time and get our facial skin back to its youthful elasticity.

The problem is, these treatments usually have problematic side effects (botox injections, for instance, can lead to botulism and anaphylactic shock), not to mention that they can be quite expensive too.

Fortunately, bakuchiol is a good alternative for that. In an experiment published in the International Journal of Cosmetic Science, it was found out that after only 12 weeks of applying a bakuchiol skin care product to subjects twice a day, there was already a significant improvement when it comes to the participants’ facial skin firmness and elasticity.

Actually, that’s not the only anti-aging effect of bakuchiol.

2.   It activates the anti-aging genes and removes wrinkles.

Continuing with the study we were just talking about above, it was also found that it also stimulates anti-aging genes that can effectively remove wrinkles, just as effective as retinol!

3.   Bakuchiol boosts collagen production.

Collagen is a very important protein found in our body. It has a big responsibility when it comes to performing the needed repairs that the body needs to make. In a nutshell, it serves like a glue that keeps our skin, bones, tendons, and muscles together.

You can see how it is important to maintain our skin’s health.

The problem is, as we grow old, our body’s collagen production declines. You will see visual proof of this in your skin. It will lose its former glow, smoothness, and elasticity.

On the other hand, a little help in improving your collagen levels will make a noticeable improvement on the skin’s appearance and texture. And guess which ingredient improves the body’s natural production of collagen?That’s right. Bakuchiol.

4.   It has antioxidant properties.

But aside from aging and the decline of collagen, here’s another cause of premature wrinkling: too much sun exposure. What’s worse is that too much of harmful UV rays can even lead to skin cancer.

Yikes. If this is the case, what we need is a skin product that not only offers a sun protection factor (or SPF), but one that also has antioxidant properties to help with the damage.In a recent study, it was shown that bakuchiol can provide just that—and more. It was discovered that it can even suppress the growth and proliferation of skin cancer cells. Amazing.

5.   It is anti-bacterial.

We have already established that bakuchiol can help with improve the skin’s elasticity, keep wrinkles at bay, and even help deal with sun damage. But what about other skin issues?

Above, we have mentioned that retinol was a big help in acne treatment thanks to its anti-bacterial properties. Hence, if bakuchiol would serve as a viable retinol replacement, then it is vital for it to have anti-bacterial properties too.That’s exactly what a recent study investigated, and the results showed that bakuchiol is the only ingredient, other than retinol, to be extremely effective in dealing against the different factors that cause severe acne.

6.    It is anti-inflammatory.

Another factor that makes bakuchiol such an effective treatment against acne is due to its anti-inflammatory properties as well. It can help deal with the inflammation and redness, not only of acne but of other skin issues as well.

7.    Bakuchiol can be used on sensitive skin.

Bakuchiol and retinol have been neck to neck so far. They promise the same efficiency in dealing with different skin issues such as wrinkling and acne. So where do they differ?

As what we have already mentioned above, they differ in safety of use, especially when it comes to sensitive skin, pregnancy, and allergic reactions. We will talk about the other retinol contraindications later, but for now let’s tackle its effect on sensitive skin.

Retinol is effective in dealing with skin conditions but skin care products that contain retinol must be used with care as they can result in irritant reactions depending on the patient’s skin.

Bakuchiol, on the other hand, has is a non-irritating ingredient and its products can be used throughout the day without any worries of irritation even when used on sensitive skin.

8.   It can be used by pregnant women.

Here’s the second contraindication of retinol: it is not advisable for pregnant women. But mommies, don’t fret, because there’s a new alternative that is safe to use. You can now continue your skin care regimen even while pregnant, according to Dr. Dendy Engelman, a dermatologist at Medical Dermatology and Cosmetic Surgery in New York.

9.    It can even be used by those who are allergic to Retinol!

In fact, thanks to its excellent safety profile, it can even be used by those who are actually allergic to retinol and other retinol-related ingredients.

10.   It doesn’t cause itching and redness.

This is no surprise thanks to the anti-inflammatory properties of bakuchiol. And while retinol is not advisable to use with exfoliators, there are exfoliating products out there that use bakuchiol as one of their main ingredients.

11.   It doesn’t cause flaking.

And of course, bakuchiol doesn’t cause flaking or skin dryness. In fact, it can even be used during the day without any worry of your skin feeling tight, irritates, itchy, and parched.  Want to take this ingredient’s healing power to the next level? Use it as a serum as part of your current skin care routine.

B is for Bakuchiol and Breakthrough.

In conclusion, bakuchiol really is an ingredient that we recommend for you to try. It is an all-natural option for those who are looking for a more natural alternative compared to most of the skin care products circulating in the market today.

If you are looking for a retinol alternative, for whatever reason, then bakuchiol is the breakthrough product you’ve been waiting for. Bakuchiol is also available here on amazon.

Just a little disclaimer before we end the article, though. Bakuchiol is awesome, that’s true, but every person’s skin is unique. There is still no way for us to tell if this product will be the perfect match for your specific skin conditions.

And of course, don’t forget that a healthy skin cannot depend on skin care products alone. It can only be obtained and maintained by leading a healthy life.

Get enough sleep plus using this Bakuchiol Night Cream. Avoid stress. Eat healthy. And never forget to practice your skin care routine before you start your day and before you sleep at night. Stay beautiful!

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